4 Natural Beauty Game Changers.

We felt it was time here at Hope in Health to talk about some of our most popular products from our skincare line – four fabulous certified organic which have … Read more

Breath for Health…

…The Benefits of Practising Pranayama in Yoga What is prana? Or pranayama, for that matter? Well, let’s look at the word itself: prana means breath or life force and ayama … Read more

Sharing My Story

Don’t be fooled by those cool, calm and collected squares over on Hope in Health’s instagram grid – the reality is that life at HIH Headquarters has been less composed … Read more